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Treasures from the Little Red Notebook
Welcome to the Treasures from the Little Red Notebook, a collection of bold reflections, lived experiences, and neurodivergent perspectives.
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Here, we write from the edges where thought meets feeling, where self-awareness becomes strategy, and where being different is not a hurdle but a horizon.
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Each piece invites you to pause, question, and grow, in work, in life, and in the quiet space between.
All Posts


The Space Between the Space.
Every system has edges. Every process has pauses. Every life has thresholds. And most people stare so hard at the structure, they miss the rhythms that animate it, the subtle intelligence that lives not inside the pattern, but in the intervals that hold the pattern together.
SJ Greaves
Nov 183 min read
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Why Do We Wait Until It Is Too Late To Find Perspective?
We spend so much of our lives behaving as if time is a promise rather than a possibility. We move through our days with this quiet, unconscious arrogance that tomorrow will greet us just as faithfully as today did. We plan. We schedule. We future-proof. We stack our lives with commitments that make us feel safe, or important, or productive.
SJ Greaves
Nov 144 min read
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Welcome to the Machine: Change Management in 2026 and Beyond
Change used to be a project plan and a timeline. A neat Gantt chart pinned to a wall. Executives gathered around tables, nodding at boxes and arrows while quietly praying the humans involved would simply comply. Then the world cracked open.
SJ Greaves
Nov 134 min read
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Rewriting the Archetypes: A New Map for Neurodivergent Minds
For centuries, archetypes have been used to explain the deep patterns that shape human behaviour and identity. They appear in myth, psychology, and story, ancient templates that describe our drives, shadows, and gifts.
SJ Greaves
Nov 105 min read
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The Extinction of Empathy
Empathy used to be our most advanced technology. Before we built machines that could predict behaviour, we had the human heart, capable of perceiving suffering, extending compassion, and imagining what another life might feel like.
Now, that capacity is eroding. Slowly. Systematically. And, most disturbingly, with our consent.
SJ Greaves
Nov 75 min read
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The Butterfly Effect: How Neurodivergent Minds Rewire the System
We like to imagine change as something big. Loud. Sweeping through boardrooms, streets, or social feeds with visible impact. But more often, change begins quietly. With one thought. One choice. One nervous system choosing not to repeat an old pattern.
SJ Greaves
Oct 233 min read
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Unleashing the Brilliance
There is a truth we refuse to betray. Neurodivergent minds are not a problem to be fixed. They are engines of pattern, courage, and original thought. Little Red Notebook exists to make that truth impossible to ignore. Our mantra and our purpose are the same invitation. Unleash the Brilliance.
SJ Greaves
Oct 235 min read
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The Alien Within
There are days when I move through the world like an undercover alien.
Everything looks almost normal, same air, same streets, same conversations, yet something hums beneath the surface that no one else seems to hear. The lights are too bright. The sounds have edges. People speak in rhythms that never quite match my own. The rules of belonging feel written in a code I was never given the key to.
SJ Greaves
Oct 203 min read
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Real or Overreaction?
One of the most grounding questions I carry as an autistic person is this:Â is what I am experiencing and/or feeling real, or is it an overreaction?
At first glance it might sound like self-doubt. But for me, it has become a steadying compass, a way of giving shape to moments that can otherwise feel overwhelming or confusing.
SJ Greaves
Oct 204 min read
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